Think of a rubber band that is stretched out over time. It loses its elasticity and becomes weak. The same thing with your connective tissue. As parts of it become damaged and brittle, their newly ridged texture and lack of elasticity become visible. Stretch marks are cause by acute damage to specific areas of the body that are stretched. It affects 70% of adolescent females and 40% of young males, 90% of pregnant women (during the sixth and seventh months of pregnancy). The most common areas where they occur is on the abdomen, thighs, breasts in women; armpits in men. Stretch marks affects adolescents experiencing growth spurts, body builders who practice strenuous and repetitive exercise, users of topical and systemic steroids, people with massive weight gain and loss (including pregnancy), and people with certain diseases such as tuberculosis.
You know that fatty tissue is found in most parts of your body to varying degrees. It primarily functions as a protective cushion for your organs and as an energy reserve. When you reduce your normal intake of food, your body automatically burns its own reservoir of stored fat. On a low-calorie diet, fat comes off in many areas, but the cellulite bulges remain. Cellulite is a complex disease or problem that starts with damage to the vascular system. Its causes are both hormonal and genetic. It affects 80-90% of women and rarely seen in men. The most common areas they appear are on the thighs, hips, buttocks, knees, upper arms and abdomen.
It’s rarely discussed, but the skin of your behind needs special care too. Bring the saying soft as a babys bottom to your own backside by exfoliating the skin on your derrière 2-3 times per week with your favorite body scrub or dry brush. Minimize the appearance of cellulite by using topical products like the Firming Peptide Body Treatment that help restore skin elasticity and firmness. Or get a deep tissue massage (butt included) to help break up that connective tissue and improve circulation for healthy skin everywhere!
Dont forget to take care of your skin – all of it! Your body will thank you.
Recommended products for Cellulite and Stretch Marks
|Article by Howard Murad, M.D., FAAD, a world renowned skincare expert and founder of the Inclusive Health movement. Read more about Dr. Murad.|