Veggie Antioxidant Juice Smoothie

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Antioxidants, such as vitamin A,C, E, polyphenols, are needed to prevent and repair free-radical damage. Natural smoothies or juices are filled with vitamins, minerals and antioxidants. These are absolutely essential to our health and wellness, and that’s why we love this recipe as a healthy snack or an post-workout energy booster.
 

Dr. Murad’s Veggie Antioxidant Juice Smoothie recipe:

  • 3/4 cup fresh carrot juice
  • 1/4 cup fresh natural unfiltered apple juice
  • 2 dark green lettuces leaves
  • 1 scoop soy protein isolate powder
  • 2 spinach leaves
  • 1/4 cup chopped fresh broccoli
  • 2 springs parsley
  • 1/2 teaspoon diced ginger root

Combine all ingredient in a blender until smooth.

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