Purifying Pineapple Smoothie

This recipe was specially developed to purify your skin. It will encourage you to Live Better by providing your body with high-quality nutrition without needlessly stressing about food choices.

Purifying Pineapple Smoothie

– 4 servings (Serve chilled)

  • 800 ml unsweetened soy milk (alternative: unsweetened coconut water or almond milk)
  • 75 g frozen pineapple
  • 75 g avocado
  • 75 g walnuts
  • 1 teaspoon fresh chopped ginger root
  • 1 teaspoon fresh lemon juice
  • 1 full leaf of kale
  • 1 tablespoon pumpkin seeds
  • 1 tablespoon flax seeds
  • Optional: 5 to 7 ice cubes or crushed ice

Pineapples are a great source of vitamin C. They also contain the enzyme bromelain, which helps fight off inflammation.

Ginger provides powerful anti-inflammatory and antibacterial benefits.

Kale is abundant in carotenoids that help boost the immune system. It also contains a high amount of sulfur, which aids skin health and detoxification.

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