Anti-Ageing Veggie Soy Smoothie

This recipe was specially developed to keep your skin youthful. It will encourage you to Live Better by providing your body with high-quality nutrition without needlessly stressing about food choices.

Anti-Ageing Veggie Soy Smoothie

1 serving (Serve chilled)

  • 175 ml carrot juice
  • 50 ml natural unfiltered apple juice
  • 2 dark green lettuce leaves
  • 1 scoop soy protein powder
  • 2 spinach leaves
  • 75 g fresh broccoli, chopped
  • 2 sprigs parsley
  • 1/2 teaspoon ginger root, diced
  • Optional: 3 to 4 ice cubes or crushed ice

Carrots are one of the most potent dietary sources of beta-carotene, a powerful antioxidant that is known to protect from cell damage and help build new skin tissue.

Soy Protein contains isoflavones, a phytochemical and antioxidant, which help slow down the ageing process and prevent certain cancers.

Broccoli contains the 2 most powerful phytochemicals, lignans and sulforaphane, which are known to help combat cancer and boost the immune system.

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