This recipe was specially developed to keep your skin youthful. It will encourage you to Live Better by providing your body with high-quality nutrition without needlessly stressing about food choices.
Anti-Ageing Veggie Soy Smoothie
1 serving (Serve chilled)
- 175 ml carrot juice
- 50 ml natural unfiltered apple juice
- 2 dark green lettuce leaves
- 1 scoop soy protein powder
- 2 spinach leaves
- 75 g fresh broccoli, chopped
- 2 sprigs parsley
- 1/2 teaspoon ginger root, diced
- Optional: 3 to 4 ice cubes or crushed ice
Carrots are one of the most potent dietary sources of beta-carotene, a powerful antioxidant that is known to protect from cell damage and help build new skin tissue.
Soy Protein contains isoflavones, a phytochemical and antioxidant, which help slow down the ageing process and prevent certain cancers.
Broccoli contains the 2 most powerful phytochemicals, lignans and sulforaphane, which are known to help combat cancer and boost the immune system.